Foods Tourists Should Try in Cape Town: A Journey Through Cape Malay Cuisine and Beyond
Cape Town, with its breathtaking scenery and vibrant culture, is a must-visit destination for food lovers. The city’s rich tapestry of culinary traditions offers a world of unique flavors, with Cape Malay cuisine standing out as a truly exceptional experience. Influenced by the early Muslim settlers from Southeast Asia, Cape Malay food combines aromatic spices, subtle sweetness, and rich textures that create a fusion of unforgettable tastes.
When staying at The Lookout Cape Town, you’re in a prime location to embark on a culinary journey through the city, sampling some of the finest dishes Cape Town has to offer. This luxury accommodation is the perfect base for food enthusiasts eager to explore the best of Cape Malay cuisine and other South African delicacies. In this blog, we’ll take a closer look at five Cape Malay dishes you shouldn’t miss, followed by other South African specialties that tourists should try when visiting Cape Town.
1. Bobotie: A Cape Malay Staple
Bobotie is the heart and soul of Cape Malay cuisine—a savory and sweet dish that features spiced minced meat, often enriched with dried fruits, topped with a delicate egg custard. The blend of turmeric, coriander, and bay leaves creates an aromatic profile that lingers on the palate, while the added sweetness from raisins or apricots provides a harmonious balance. This dish reflects the cultural fusion that defines Cape Malay food and has become a symbol of South African comfort cuisine.
Where to Try It:
• Biesmiellah (Bo-Kaap) – Located in the iconic Bo-Kaap area, Biesmiellah is renowned for its authentic bobotie, served in a warm and inviting atmosphere that reflects the rich heritage of Cape Town’s Malay community.
• Karibu (V&A Waterfront) – Enjoy bobotie with a luxurious twist at this waterfront restaurant. You’ll savor the dish while taking in stunning views of Table Mountain, an experience that epitomizes the blend of fine dining and South African culture.
2. Denningvleis: A Flavorsome Lamb Stew
Denningvleis, a slow-cooked lamb stew, is steeped in Cape Malay tradition. The tamarind-based sauce gives the dish its signature tang, while cloves, cinnamon, and allspice offer a rich depth of flavor. The tender lamb melts in your mouth, making this a dish best enjoyed slowly, savored bite by bite.
Where to Try It:
• Gold Restaurant (Green Point) – For an upscale dining experience, head to Gold Restaurant where denningvleis is served alongside a menu that celebrates African cuisine. The luxurious setting enhances the pleasure of this centuries-old dish.
• Noor’s Eatery (Bo-Kaap) – Looking for something a bit more intimate? Noor’s Eatery offers a homely atmosphere with an authentic denningvleis recipe passed down through generations.
3. Cape Malay Samoosas: The Perfect Snack
Cape Malay samoosas are a must-try for anyone seeking a spicy, flavorful snack. Smaller and more delicate than their Indian cousins, these crispy pastries are typically filled with spiced beef, chicken, or vegetables. The fine balance of cumin, coriander, and chili offers a quick burst of flavor that pairs perfectly with a refreshing drink on a hot Cape Town day.
Where to Try It:
• Bo-Kaap Kombuis (Bo-Kaap) – Tucked away in the colorful streets of Bo-Kaap, this family-run restaurant serves some of the finest samoosas in the city, where each bite tells a story of tradition and care.
• Mariams Kitchen (Cape Town CBD) – For a quick bite in the heart of Cape Town, Mariams Kitchen offers samoosas that pack a punch. The savory filling wrapped in a crispy shell makes it a perfect midday snack.
4. Cape Malay Curry: Sweet and Spicy Fusion
One of the defining characteristics of Cape Malay cuisine is its balance between sweet and savory, and nowhere is this more evident than in Cape Malay curry. Unlike the fiery curries found elsewhere, this dish has a mild, fragrant flavor that’s often complemented by the addition of dried fruits like apricots or raisins. The subtle spice blend ensures that it’s suitable for those who prefer less heat but don’t want to compromise on flavor.
Where to Try It:
• The Africa Café (Heritage Square) – As part of a luxurious tasting menu, the Africa Café’s Cape Malay curry offers a culinary tour through the rich flavors of Africa, providing a modern take on this traditional dish.
• Bo-Kaap Kombuis (Bo-Kaap) – Known for its attention to Cape Malay culinary heritage, this spot is perfect for experiencing an authentic curry that’s rich in history and flavor.
5. Cape Malay Koeksisters: A Sweet Finale
No culinary tour of Cape Malay cuisine is complete without sampling the famous koeksisters. These are not the plaited, syrup-soaked koeksisters of Afrikaans heritage but rather the Cape Malay version—soft, spiced dough balls coated in coconut and lightly soaked in syrup. The balance of sweetness and spice makes them the perfect end to a meal.
Where to Try It:
• Charly’s Bakery (District Six) – Known for its cakes, Charly’s Bakery also offers a delectable take on the Cape Malay koeksister, perfect for those looking to indulge their sweet tooth.
• Bo-Kaap Kombuis (Bo-Kaap) – For a more traditional version of this beloved treat, head back to Bo-Kaap Kombuis where you can enjoy koeksisters with a stunning view of the city’s colorful houses.
Other South African Foods Tourists Should Try in Cape Town
While Cape Malay cuisine is a highlight of any visit to Cape Town, the city also boasts a wide variety of other South African dishes that are equally worth exploring.
6. Biltong: A South African Classic
Biltong is a dried, cured meat that’s a favorite snack across the country. Made from beef, game, or ostrich, this protein-rich snack is perfect for hiking or enjoying with a glass of local wine. The Lookout Cape Town even offers easy access to gourmet markets where you can purchase premium biltong to enjoy while exploring the city.
7. Braai: The South African Barbecue
No trip to South Africa is complete without experiencing a traditional braai. Much more than just a barbecue, braai is a social event where meats like boerewors (farm sausage), lamb chops, and sosaties (skewered meats) are grilled over an open flame. For a luxury twist, many vacation rentals in Cape Town offer private braai facilities where you can enjoy this iconic South African tradition while gazing out over the ocean.
8. Gatsby: A Cape Town Sandwich with Attitude
The Gatsby is a massive sandwich that’s not for the faint-hearted. Packed with meat, fries, and various sauces, it’s a feast in itself and a quintessential Cape Town experience. Whether you’re staying at The Lookout Cape Town or exploring the city’s street food scene, a Gatsby is a must-try.
9. Chakalaka and Pap: A Flavorsome Side Dish
Often served as a side at braais, chakalaka is a spicy vegetable relish that pairs perfectly with pap (a type of porridge made from maize meal). It’s a hearty and flavorful combination that complements a variety of main dishes.
10. Snoek: A Fish Lover’s Delight
Snoek is a type of fish that’s particularly popular in Cape Town. Often smoked or grilled, it’s served with apricot jam and sometimes even incorporated into pâtés. Be sure to sample this local delicacy at one of the seafood restaurants near the V&A Waterfront or in Kalk Bay.
Conclusion: The Luxury of Cape Town’s Culinary Scene
Cape Town’s culinary offerings are as diverse as the city itself. From the rich, aromatic dishes of Cape Malay cuisine to other South African favorites like biltong and snoek, the city’s food scene offers something for every palate. When staying at The Lookout Cape Town, you’re perfectly situated to experience the very best of this vibrant culinary landscape. Whether you’re indulging in luxury dining experiences or exploring the local food markets, Cape Town promises a gastronomic journey like no other.
FAQs
1. What makes Cape Malay cuisine unique? Cape Malay cuisine is a fusion of traditional Southeast Asian and African influences, known for its aromatic spices, sweet-savoury balance, and rich cultural history.
2. Where is the best place to stay for a Cape Town food tour? Staying at The Lookout Cape Town offers luxury accommodation and easy access to some of the best culinary spots in the city, including the famous Bo-Kaap neighborhood.
3. What are some must-try foods besides Cape Malay cuisine in Cape Town? Other must-try foods include biltong, braai, Gatsby sandwiches, chakalaka, and snoek.
4. Are there luxury dining options for Cape Malay food? Yes, many fine dining restaurants in Cape Town, such as Gold Restaurant and Karibu, offer upscale interpretations of Cape Malay dishes.
5. How can tourists experience authentic Cape Town street food?
For an authentic street food experience, tourists can explore the local markets and small eateries in Bo-Kaap or visit popular spots like Mariams Kitchen for snacks like samoosas.
References
Biesmiellah Restaurant, Bo-Kaap
Biesmiellah – An iconic Cape Malay restaurant in Bo-Kaap known for traditional dishes like bobotie and denningvleis.Gold Restaurant, Green Point
Gold Restaurant – Offers an immersive dining experience featuring Cape Malay cuisine, including denningvleis.Bo-Kaap Kombuis, Bo-Kaap
Bo-Kaap Kombuis – Known for its traditional Cape Malay dishes, including samoosas, curry, and koeksisters, with panoramic views of Cape Town.Mariams Kitchen, Cape Town CBD
Mariams Kitchen – Famous for serving delicious, quick snacks like Cape Malay samoosas in the heart of Cape Town.The Africa Café, Heritage Square
The Africa Café – Offers a pan-African dining experience, with a focus on Cape Malay curry as part of its tasting menu.Charly’s Bakery, District Six
Charly’s Bakery – A beloved bakery known for creative cakes and pastries, including their spin on the Cape Malay koeksister.Karibu, V&A Waterfront
Karibu Restaurant – Situated at the V&A Waterfront, Karibu offers a luxurious dining experience with traditional Cape Malay dishes like bobotie.Noor’s Eatery, Bo-Kaap
Noor’s Eatery – A local favorite for authentic Cape Malay dishes in a more homely, intimate setting.The Lookout Cape Town
The Lookout Cape Town – Luxury accommodation in Cape Town, offering proximity to top dining spots and Cape Malay culinary experiences.V&A Waterfront, Cape Town
V&A Waterfront – A premier shopping and dining destination, home to numerous restaurants offering a variety of Cape Malay and South African dishes.